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Everything you need to get the results you're looking for...

App-based Custom Online Personal Training

Nutrition Coaching

Accountability Coaching

Personal Training

Video or In-person

Book A Discovery Call with Me

Services Offered

Personal Training - Video (worldwide) or In-Person (San Mateo, CA)

The Ultimate Results Package-Training, Nutrition, and Accountability

Personal Training - Video (worldwide) or In-Person (San Mateo, CA)

Available in 5, 10, or 24 session packages

Workout from home, work, outdoors, or anywhere you can fit a yoga mat! You'll be working one-on-one with me to keep your workouts efficient and reach your goals quickly. Learn proper form and technique with my signature personal training. Sessions are a half-hour or one-hour long and will be completed via a video platform of your choosing (Zoom, Facetime, Hangouts, etc.) or in person at SNAP Fitness in San Mateo. Schedule your free consultation below.

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Book my free consultation

App-Based Online Personal Training and Program Design

The Ultimate Results Package-Training, Nutrition, and Accountability

Personal Training - Video (worldwide) or In-Person (San Mateo, CA)

$200 per month

Take your workout with you with my easy-to-use Trainerize app. I will create custom workouts for you based the the equipment you have available. Workout up to six days a week with a bespoke program that will help you reach your fitness goals for a fraction of the price of live personal training.

Receive:

Custom training plan

$200 per month

Receive:

Custom training plan with videos via Trainerize app

Training plan edits

Weekly check-ins via app to help keep you accountable

In-app messaging for any questions you have about your plan

Stats and measurement tracking and analysis via Trainerize

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The Ultimate Results Package-Training, Nutrition, and Accountability

$750 per month

This is the big Kahuna of plans that will get you the ultimate results in the fastest time possible. This plan includes my app-based personal training, nutrition coaching, and accountability coaching all in one package.

Receive:

Custom training plan with videos via Trainerize app

Training plan edits

A live video intake to discu

$750 per month

Receive:

Custom training plan with videos via Trainerize app

Training plan edits

A live video intake to discuss goals and set up your nutrition app and accountability spreadsheet

Three weekly check-ins via app to help keep you accountable

In-app messaging for any questions you have

Stats and measurement tracking and analysis via Trainerize

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Add-on: Nutrition Coaching

Add-on: Accountability Coaching

The Ultimate Results Package-Training, Nutrition, and Accountability

$300 per month

Add nutrition coaching to any of my personal training programs. Nutrition check-ins will be completed every Friday via app. A live phone or video intake will start your coaching program off as we discuss what your current nutrition looks like versus the habit changes that can be implemented to reach your goals.

Program must b

$300 per month

Program must be completed consecutively and may not be put on hold in the middle of the monthly program. This will ensure you get the results you're looking for.

Receive:

A live video intake to discuss goals and set up your app

Once weekly check-ins via app

In-app messaging for any questions you have about nutrition

Stats and measurement tracking and analysis via Trainerize

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Add-on: Accountability Coaching

$300 per month

Add accountability coaching to any of my personal training programs. Check-ins will be completed twice a week on Tuesdays and Fridays via app. A live phone or video intake will start your coaching program off as we discuss what goals you would like to be held accountable for. These goals are not limited to health and wellness. Accountability coaching includes a shared Google spreadsheet that both the client and coach can access and edit. Program must be completed consecutively and may not be put on hold in the middle of the monthly program. This will ensure you get the results you're looking for.

Receive:

Personal spreadsheet to list goals and make notes

Twice weekly check-ins via app to help keep you accountable (Tuesdays/Fridays)

In-app messaging for any questions you have about your spreadsheet/goals

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About Me

TPI certified; online fitness trainer; personal trainer; nutrition coach

Hi! Thanks for stopping by!

Welcome to the Official BodyByKristi.com Online Personal Training & Nutrition Coaching Website. With over 15,000 personal training sessions performed, I have been getting my clients fit, healthy, and strong for over ten years. I grew up with a dumbbell in hand and started working out when I was twelve years old. Now, I'm helping people like you to get the results they're looking for through custom workouts meant for their fitness level and nutrition coaching. Paying attention to all aspects of the human body is so important when starting a fitness routine. I will monitor your workouts, nutrition, sleep, and stress levels throughout your programs to ensure you get the best results possible. Every body is different. Which is why I have several different programs available. Feel free to browse around my website. And here's a little bit more about me...

Kristi Elizabeth

Certified Master Personal Trainer (NESTA)

Nutrition Coach (Pn1)

Titleist Performance Institute Certified (TPI)

Fitness Nutrition Coach (NESTA)

Core Conditioning Specialist (NESTA)

Biomechanics Specialist (NESTA)

Group Fitness Instructor (NESTA)

Sports Injury Specialist (NESTA)

Certified Wellness Coach (Spencer Institute)

Sleep Science Coach (NESTA).

Everything you need to get the results you're looking for...

Services Offered

Personal Training - Video (worldwide) or In-Person (San Mateo, CA)

The Ultimate Results Package-Training, Nutrition, and Accountability

Personal Training - Video (worldwide) or In-Person (San Mateo, CA)

App-Based Online Personal Training and Program Design

The Ultimate Results Package-Training, Nutrition, and Accountability

Personal Training - Video (worldwide) or In-Person (San Mateo, CA)

The Ultimate Results Package-Training, Nutrition, and Accountability

The Ultimate Results Package-Training, Nutrition, and Accountability

The Ultimate Results Package-Training, Nutrition, and Accountability

Add-on: Nutrition Coaching

Add-on: Accountability Coaching

The Ultimate Results Package-Training, Nutrition, and Accountability

Add-on: Accountability Coaching

Add-on: Accountability Coaching

Add-on: Accountability Coaching

About Me

Hi! Thanks for stopping by!

Reviews

Contact Us

I'd love to hear from you!

My Blog

Everything you need to get the results you're looking for...

Social Media

Services Offered

Personal Training - Video (worldwide) or In-Person (San Mateo, CA)

The Ultimate Results Package-Training, Nutrition, and Accountability

Personal Training - Video (worldwide) or In-Person (San Mateo, CA)

App-Based Online Personal Training and Program Design

The Ultimate Results Package-Training, Nutrition, and Accountability

Personal Training - Video (worldwide) or In-Person (San Mateo, CA)

The Ultimate Results Package-Training, Nutrition, and Accountability

The Ultimate Results Package-Training, Nutrition, and Accountability

The Ultimate Results Package-Training, Nutrition, and Accountability

Add-on: Nutrition Coaching

Add-on: Accountability Coaching

The Ultimate Results Package-Training, Nutrition, and Accountability

Add-on: Accountability Coaching

Add-on: Accountability Coaching

Add-on: Accountability Coaching

About Me

Hi! Thanks for stopping by!

Reviews

Contact Us

I'd love to hear from you!

Instagram

My Blog

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